Choose Your Wellness Path
No matter where you’re starting from, there’s a way forward for you. Pick the level of support that fits your lifestyle, goals, and mindset.
New Year, Stronger You Challenge
Early Bird Price $129 | Regular $149
A 6-week nutrition and fitness program designed to help you rebuild healthy habits, boost your strength, and feel confident in your body again heading into the new year. You’ll get custom macro targets, a complete workout plan (with both gym and at-home options), recipes, meal ideas, grocery lists, and access to a private, supportive community. Start date: January 5, 2026.
REGISTER NOW >
The Ultimate Guide - $27
A comprehensive guide that will teach you all you need to know about macro tracking so you can quit the guess work, fuel your body with confidence, and get stronger, leaner, and more energized than ever before!
PURCHASE NOW >
Your Custom Macro Blueprint - $79
Dialed In: Your Custom Macro Blueprint is a one-time, custom macro calculation tailored specifically to your goals – whether that’s fat loss, muscle gain, or maintenance. This plan gives you your exact macro targets and a clear path forward so you can start tracking and making progress independently – no coaching required!
Includes Macros Made Simple – The Ultimate Guide.
Macros + Fitness Blueprint - $129
Dialed In Duo: Macros + Fitness Blueprint is your all-in-one plan to get lean, strong, and energized. With custom macro targets designed for your body and goals plus a 4-week fitness plan that fits with your lifestyle, you’ll have the clarity, confidence and structure to get started and follow through!
No more random workouts, no more wondering what or how much to eat. Just a simple, personalized path to feeling and looking like your strongest self!
Includes Macros Made Simple – The Ultimate Guide.
Live Well Coaching
Personalized 1:1 Support
Let’s take your wellness journey to the next level! With my 1:1 coaching, you’ll learn exactly how to eat and move your body for real, visible results – stronger, leaner, and more confident, while still enjoying life. Personalized coaching includes fitness plans and macro targets customized specifically for your goals, weekly check-ins, program adjustments as needed, accountability and encouragement, and unlimited 1:1 communication via messaging.
Spaces are limited to ensure the highest level of support and attention, every step of the way.